4 Pillars of Health

6 Myths of Keto & Weight Loss

Episode Summary

In this episode Dena' & I talk about myths of weight loss and the Ketogenic Lifestyle.

Episode Notes

If you mention Keto and weight you will probably get a lot of responses and opinions. Today we talk about 6 of those the the truths behind them.

 

Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.

 

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