In this episode, Dena' and I talk about fasting and why you should consider adding it to your lifestyle
Fasting- most people get wide- eyed! But, adding it to your lifestyle can help you now and help you later.
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.
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