We get ask a lot about drinking alcohol on a ketogenic diet- listen now and get the information you need to make an informed decision
Many factors go in to the decision whether you should drink while on a ketogenic lifestyle. We go over 6 points that will help you make the wise decision for you.
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.