In this episode, Dena' & I talk about what happens I your body when you fast- hour by hour.
Do you know what happens in your body when you fast?
Do you fast for a therapeutic reason?
Listen to why we fast and the health benefits.
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.
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