In this episode, Dena' and I explain what makes keto different and why we think keto is superior over other diets. Then stay tuned on how our water problems can help you overcome inconveniences in your life and help you stay on track to reach your health goals.
We are bombarded with many ideas on how to lose weight. You have probably tried them all- but didn't get the results that you wanted. Listen as we compare different diets and give you the background needed to make the wise decision of starting the keto lifestyle today.
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.