4 Pillars of Health

It's Not Too Late for Summer- A 7 Week Challenge

Episode Summary

In this episode, Dena' & I talk about getting ready for summer- A 7 Week Challenge

Episode Notes

What can be accomplished in 7 weeks?  A whole lot!  Your weight, how your clothes fit, your energy and your confidence.

 

Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.

 

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