In this episode Dena & I discuss our challenge to lose 10 pounds
It's the holidays-what better time to start losing 10 pounds.
It's a lifestyle- so it doesn't matter when you start. The main thing is to start- NOT a diet, but a new lifestyle
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.
Click Below to Join: