In this episode, Dena & I talk about Keto & Constipation, a subject that many have questions about.
Many people are concerned about keto causing constipation. But what is constipation? What's normal? What can cause constipation? How do you treat it?
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.
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