In this episode, I talk about the weight benefits of controlling your insulin and glucose
Need to learn lifestyle change to lose weight and control your blood sugar? Listen as we discuss simple choices you can make daily to get results.
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.
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