In this episode Dena' & I talk about our first pillar pf health- a Healing diet
What many don't realize is this- what you eat not only affects the way you feel and function now but also what your body will be like in 5,10, 20 years from now. Learn today why food matters and what you should be focusing on now for your future self.
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.
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