In this episode Dena & I talk about what to do now to prepare for the upcoming holidays.
If you make changes now, could you enjoy the holidays more? Imagine losing 15 pounds in the next 6- 8 weeks. Then imagine the holiday dinners with no regrets!
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.
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