4 Pillars of Health

Progress Over Perfection

Episode Summary

Today we discuss getting results- Making progress by implementing these 5 points

Episode Notes

Don't get discouraged.  Have a goal, put steps into action realizing mistakes will happen, and get results.

Kevindavishealth.com

 

Learn more by going in depth through our book-" Young and Strong @ 40 & Beyond" or through our one-on-one health coaching services.

Here's the link for our book-  https://www.amazon.com/Young-Strong-at-40-Beyond/dp/1733094849/ref=sr_1_1?crid=3KTH9NSDNKOTP&keywords=young+and+strong+at+40+and+beyond&qid=1643670297&sprefix=young+and+strong+at+40+and+beyond%2Caps%2C111&sr=8-1

Here's the link for our coaching- https://p.bttr.to/3f5A822