In this episode Dena and I discuss which artificial sweeteners are best. Listen so you can get the best results when starting and maintaining a keto lifestyle. 2020 goals are still fresh in our mind- we give you some ideas that you can implement today to help keep you on track.
Getting off sugar is hard, we know cause we have been there. Listen to see what we did to get off sugar and get the results we wanted. You can do this!
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.